Training built for the player in front of us

Pitching and hitting development built around your athlete. Training happens in semi-private groups of 2–4 and hour-long group lessons — individualized coaching with the competition and energy that drive results. Every athlete starts with an evaluation and leaves every session knowing exactly what to work on next.

• ✓ Required initial evaluation & development plan
• ✓ Semi-private groups of 2–4 & group lessons
• ✓ Data + video + feel — progress you can see

Arm care is the most important investment a young pitcher can make. Throwing programs are workload-managed and periodized — building velocity and durability without cutting corners on health.

• ✓ Workload management by age
• ✓ Velocity development done right
• ✓ In-season & off-season plans

Athletes learn faster when they can see it. Swings and deliveries are filmed, broken down, and reviewed together — and soon, delivered to your parent portal so the learning continues at home.

• ✓ Slow-motion breakdowns
• ✓ Side-by-side progress comparisons
• ✓ Rewatchable in the parent portal (coming soon)

Recovery is training. Mobility work, movement quality, and recovery habits are integrated into every athlete’s plan to keep them on the field and progressing.

• ✓ Mobility routines by age group
• ✓ Habit coaching: sleep & preparation
• ✓ Long-term durability focus

Development doesn’t stop when the session ends — and it doesn’t require living in Huntsville. Individualized in-season and off-season programming delivered through the Trainerize app, with video feedback and week-to-week accountability wherever your athlete is.

• ✓ In-season & off-season programming
• ✓ Delivered through the Trainerize app
• ✓ Video check-ins & feedback

Recruiting is confusing and full of noise. Get honest advisement from someone who lived the process — from Under Armour All-American to SEC ball to the pro draft.

• ✓ Recruiting roadmap & timeline
• ✓ Film and exposure strategy
• ✓ Straight answers, no upselling

Age-appropriate strength training built for the demands of baseball — rotational power, sprint speed, and arm resilience.

• ✓ Age-gated progressions
• ✓ Power & speed development
• ✓ Integrated with throwing workloads

Ball-flight data takes the guesswork out of development. Pitch design and swing decisions backed by the same tech used in pro ball.

• ✓ Objective baselines & retests
• ✓ Pitch design sessions
• ✓ Data feeds your athlete’s progress record