October 19, 2026
Play It as It Lies
The only pitch we can control something about is the next one
Read the post →The Blog
Training notes
Straight talk from Ben on development, arm care, and building players from the ground up.
October 9, 2026
Aim Before You Shoot
Why every practice needs a target.
Read the post →October 7, 2026
Off-Season Training Plan
The off-season can be the biggest catapult towards next year's success, or it can put you behind, back in line with mediocrity.
Read the post →September 2, 2026
Youth Baseball Development: Building Skills, Confidence & Resilience
The right baseball training environment challenges young athletes to develop their skills, learn from failure, build confidence, and grow both on and off the field.
Read the post →August 2, 2026
Arm Care Is a Year-Round Job
Velocity gets the highlights, but durability gets the career. How workload management and structured throwing keep young arms healthy while they get better.
Read the post →July 30, 2026
Why Every Athlete Starts With an Evaluation
No two athletes walk in the door the same — so no two plans should look the same. Here is what happens in the first session and why we will never skip it.
Read the post →Ready to put it into practice?
Tell us about your athlete and we’ll follow up with next steps.